INTEGRAL PIZZA WITH CHEESE AND LETTUCE
- less calories
- without hydrogenarated-transsaturated vegetal fats
- no preservatives
- no artificial coloring and flavoring
Ingredients:
Cheese Podravec, mashed tomatoes, brown wheat flour T-1100,
water,
integral wheat flour, sunflower oil, olives, dry yeast, spices,
salt, olive
oil, wheat germ; Lettuce
NUTRITIVE VALUE OF THE PRODUCT approximate average value |
|
|
of 100 g** |
| Energy value | 230 kcal (962 KJ) |
| Proteins | 12,3 g |
| Carbohydrates | 22,2 g |
| Fat | 10,2 g |
| - of which saturated fatty acids | 5,4 g |
| Fiber | 3,3g (17%RDA*) |
| Vitamin A | 93mcg RAE (12%RDA*) |
| Vitamin B1 | 0,2 mg (15%RDA*) |
| Vitamin B2 | 0,2 mg (14%RDA*) |
| Vitamin B3 | 1,7 mg (10%RDA*) |
| Vitamin B12 | 0,6mcg (58%RDA*) |
| Folic acid | 53mcg (27%RDA*) |
| Vitamin C | 5,8 mg (10%RDA*) |
| Vitamin E | 2,5mg (25%RDA*) |
| Calcium | 248 mg (31%RDA*) |
| Iron | 1,4 mg (10%RDA*) |
| Magnesium | 33mg (11%RDA*) |
| Zinc | 1,9mg (12%RDA*) |
*RDA - recommended daily amount for adults
**also matches a children's portion sizes 10x15cm